Psychotherapist Los Angeles, Psychotherapist Santa Monica, Psychotherapist Los Angeles
Recovery Coaching
You're clean and sober; now what?
Are you asking yourself: “Where do I go from here?” The momentum of recovery can be dampened by uncertainty about the future.
Find a new focus for the rest of your life
When your life no longer revolves around addictions, how do you fill that empty space? A Recovery Coach will help you to:
- Develop a new sense of direction for your life.
- Focus on possibilities, goals and actions.
- Step out onto the launching pad and catapult yourself into a life of
hope and success.
But I already have a sponsor and a therapist . . .
That’s OK. Coaching complements both these roles. It’s the third prong of your support system.
- Your sponsor holds you accountable for working the 12 steps.
- Your therapist helps you understand and work through the reasons
for your addiction. - Your coach partners with you to define the life you want for yourself
and guides you through the action steps to achieve it.
A PLAN TO ENHANCE YOUR NEW DIRECTION
Clarify your vision
With a recovery coach beside you, you’ll:
- Uncover your passion and rebuild your life.
- Discover and fine tune what’s most important to you.
- Identify and eliminate those activities, behaviors and people that
are holding you back.
Define specific action steps
Your recovery coach encourages you to set realistic goals and take consistent action in order to:
- Feel hopeful, energized and motivated.
- Enjoy a balanced life.
- Increase your self-esteem by knowing that you are competent.
Work through fears, obstacles and self-doubt
Roadblocks occur. That’s life. With the support of a recovery coach, it’s easier to break down those barriers so that you:
- Build upon the courage to change the things you can.
- Move out of the stuck places in your life.
- Re-discover the inner strength to do what you want to do.
Are you ready, willing and able to take action?
Then contact us now for more information on this individualized coaching program. After all the work you’ve done, you owe it to yourself.
